Last week, I told you guys I was really going to buckle down and get serious about getting fit! So, how have I done?? Let’s see!
Goal: 64oz of water daily
Actual: I averaged about 30oz daily. Not great. My best days were Thursday and Sunday, when I drank 48oz. Definitely need to improve here.
Goal: Participate in AND complete the new Bikini Body Mommy 6 week challenge.
Actual: I did all 6 exercises this week! WOO!
Goal: At least 5 servings of fruit and vegetables each day and limit my snacks and unhealthy foods.
Actual: I know I did not get 5 servings of fruit and veggies each day. BUT, I did drink my Ningxia Red almost every day (forgot it twice), so I got some fruit/veggies there plus the antioxidant and essential oil boost! Still, I know I need to do better in this department. I did pretty well with limiting my snacks and unhealthy food. Having water readily available definitely helps with this- especially when I flavor it with my grapefruit essential oil.
Goal: Schedule and prioritize my time better.
Actual: I think I did fairly well with this. Of course, I can always improve, but I felt like I had plenty of time for family, exercise, and hobbies this week.
Goal: Reconnect to church.
Actual: Fail. I had it in my brain that we were going to make it to church yesterday, but I didn’t make it happen. No real excuse other than I didn’t prioritize it high enough. Hoping to do better next week!
And of course, because I need to track progress towards a weight goal… I have lost 0 pounds this week. 25lbs to go until I hit my goal weight.
Are you doing anything to improve your fitness? Physical, mental, emotional, spiritual- they all count! Let me know how you’re doing on your journey so we can root for each other!